This is a great starting point. Our kids' kickboxing program offers a dynamic blend of traditional Chinese combat techniques and modern athletic training while focusing on the basic and most effective movements. We focus on developing practical skills in kicking, striking, footwork, takedowns, and sweeps. This is a great fundamental program and a very effective course for ages 7-13. Our teaching methods are to teach the most effective and practical movements before going on to higher-level concepts, principles, and finer motor skills.

Core Curriculum:

• Striking mechanics (punching/kicking) and defensive maneuvering

• Clinch work and takedown techniques

• Distance management, angles and timing

• Specialized conditioning for explosive power and endurance

• Controlled, safe sparring and application drills to develop self-defense skill

We prioritize a structured environment where safety comes first. This allows students to progress at their own pace, building coordination, power, and composure while mastering real-world combat skills.

From Beginner to Elite (Optional Competition Track) While competition is entirely optional, our program acts as a talent pipeline for our elite "Tiger Track" team. Students who show high levels of discipline and commitment may be invited to join this advanced group.

The System As part of the unified Shaolin Wing Chun (SWC) system, Sanda/Chinese Kickboxing acts as the bridge between traditional forms and modern sport applications.

Who This Is For:

• Ages 7-13 looking for practical striking and grappling skills.

• Those seeking fitness, self-defense, or personal development

.• Parents that want their kids to learn real work ethics as well