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AM Women’s Bootcamp
Monday thru Friday, Tisha, a certified personal trainer, will lead you through a 45 minute total body workout. While emphasizing a strong core, workouts vary day to day and include cardio and weight training with a variety of equipment. Come join us and let us help you meet your fitness goals.
• Mon- Fri 5am First week free!!!
$129.00 per month or $99 per month with a 6 month commitment!
Equipment:
• battle ropes
• weight plates
• weighted bars
• dumb bells
• slamballs
• bands
• sliders
• jump ropes
• balance steps
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